Tricking

Martial arts tricking, known simply as tricking, is a training discipline that combines martial arts kicks with flips and twists from gymnastics as well as many dance moves and styles from breakdancing. It aims to achieve an aesthetic display of different combinations of “tricks”. Tricking practitioners are commonly referred to as trickers or tricksters, and can come from various martial arts backgrounds. Examples of tricking techniques include the flashkick, the butterfly twist and the double leg.